Friday, August 16, 2013

Do You Want to Own Silky And Shiny Hair Like Celebrities

Every woman’s dream is to get long and silky hair. For some women it comes as a part of the family genes. Regardless of whether it’s a trend or not, I know so many girls striving for silky and long hair. How get silky hair is a question that we have always had. But many a times it is easy to achieve such hair, but maintaining it is not an easy task. I have always had frizzy, damaged hair, and now that I straighten my hair practically every day, I take extra care.
Home care tips for Silky Hair:
 
1. Eating Healthy Diet:

 
Sprouts , green vegetables, milk, Fish and nuts are the most important food to add in our diet. This diet helps stop hair fall and stimulates the growth of hair. This diet improves hair texture and it’s appearance. A healthy diet will work from inside and purify the blood which can help to prevent dry hair and dandruff etc. So, start a healthy diet today itself to get silky long hair. Drinking 2 to 3 litres of water is important for hair too. This is one of the most important silky hair tips.
 
2. Oil Massage:


Oil Massage is a great treatment for silky long hair. And so our ancestors made it compulsory for us once every week. For women it is a very important treatment to maintian good skin and hair health. Massaging our favorite oil from head to toe will rejunavate our total system. Oil massage on head will stimulate natural oils from scalp and increase the smooth and shining texture of our hair. It increases the blood circulation on our scalp which helps in hair growth resulting in thicker hair.

In India we use sesame oil along with coconut and olive oil as a massage oil. Before massaging,  heat the oil slightly, then massage on the scalp and hair well by using fingers. If you have hair fall problem you should not go for a direct oil massage on scalp, as it will increase the hair fall. You will have to use a cotton ball dipped in the oil to apply oil on the head. This treatment keeps the dry hair problem away from us.

 
3. Combing Hair:
Combing our hair is an ordinary daily work, but treating it like an art will increase hair growth. Giving a mild pressure on the comb while combing our hair will increase blood circulation. This will increase hair growth in turn. Don’t do this when your hair is wet or facing hair fall problem. Doing this twice daily helps a lot in getting silky long hair. Also it helps to spread the natural oil from the scalp to hair tip which prevents dry hair tips and you can enjoy silky model like hair.
 
4. Cold Water Treatment:
 
Hot water can strip the moisture off of your hair,  a useful technique is to rinse the hair with cold water after it is fully washed and conditioned. This helps retain some of the moisture and keeps my hair silky and soft.
 
5. Condition Some More:
Simply conditioning the hair isn’t enough, invest in moisturizing products like a serum. Or, use home based remedies but do not let your hair be dry, because dryness hampers hair growth.
 
6. Trimming:
Regular hair trims are crucial for the healthy growth of your hair. If you want long hair, make sure you  get a trim every 4-5 months as it boosts both the length and quality of your hair.
 
7. Get The Tight Equipment:
Since I use a lot of heat to style my hair, I use only good quality equipment with a heat protector, as it causes as little damage as possible.
 
Other Important Hair Care Tips:
Whenever you go, out cover your hair with a scarf, because pollution and the sun our major factors contributing to hair damage.
Use only branded shampoos and conditioners, if it is herbal based its even better.
Avoid using shampoos that contain SLS and SLES. Try to use herbal home remedies to repair your hair, harsh chemicals will make your hair condition even worse.
Don’t tie up your hair very tight, it will leads to hair damage.
Wash your hair weekly thrice if you have oily scalp, otherwise weekly twice is enough. Because, washing your hair often will dry up the natural oils on the scalp and results to dry hair problem.

Thursday, August 8, 2013

To Solve Common Hair Problems with Natural Remedies

'Ayur' means 'Life', and 'Veda' means 'Knowledge'. Ayurveda is the 5,000-year vintage system of holistic healing that originated in India. Ayurveda is about a entire lifestyle of health and well-being. Hair is the cresting glory of the body, and at the same time it is an sign of the body's general wellbeing. Ayurvedic herbs that help hair wellbeing include Eclipta alba and Gotu Kola. Eclipta alba is called "Bhringaraj" -- literally, monarch of tresses. It nourishes the hair and helps opposition to tension as well. Brahmi, sometimes called Gotu Kola, furthermore helps balance the brain and nourishes the hair and scalp. Vitamin C is advised to be the best nutrient for the health of hair. For this cause, amla is broadly utilised in most Ayurvedic hair groundworks because it contains the largest amount of vitamin C in natural pattern. Ayurveda locations such widespread problems as hair drop, boring hair and dandruff. Here are some simple, holistic procedures that treat these troubles.
 

Hair Fall/Shedding

 
1. Soak some amla (Indian gooseberries) powder in water overnight. In the forenoon, this dust will have softened. Press the supple dust in the water so that all the juice extracts are exuded into it. Then add the juice of a lemon in the water. This is a very vitamin C rich answer. clean your hair with this answer. Apply a lot of pressure, and apply the answer just as you do with a shampoo. This will not only stop the hair drop; it will furthermore convey a alert sheen to the hair.
2. Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.
3. Boil neem departs in water. cooling, damage and rinse hair with it.
4. boost green leafy vegetables, salads, milk, fruits and sprouts in the diet. Take more proteins, milk, buttermilk, yeast, wheat germ, soya beans, entire kernels and nuts.

Dandruff

 
1. Add 1 teaspoon of camphor to half a cup of coconut or neem oil. shop it in glass
canister. Massage this oil into the scalp before bed.
2. Mix 1 teaspoon of castor, mustard and coconut oil each and massage into the scalp.
3. Mix one part of lemon juice with two parts of coconut oil. Massage into the origins of the hair frequently. clean with warm water after three to four hours or depart overnight.

Ayurveda generally locations dull hair by proposing diverse kinds of oils to be utilised throughout scalp massages. Massaging the scalp and hair with moderately hot, herb infused oil is the best way to nourish the scalp and hair externally. A warm oil massage, finished at smallest once a week for usual hair and two to three times for dry hair, can help strengthen the origins of the hair and nourish the hair shafts, make softer and status the hair, replace and rejuvenate dry, damaged hair, and help avert unwarranted brittleness and split-ends.
 
Boring Hair
 
1. Almond oil and sesame oil are very nourishing for the scalp and hair and help reduce stiffness and tightness in the scalp.
2. Coconut oil can hold up hair troubles such as thinning and premature graying.
3. Olive oil has purifying properties that help keep pores open.

Although there are numerous hair-friendly herbs utilised to infuse oil, the following list displays those most commonly found in Ayurvedic groundworks:

Brahmi assists serene the brain and tense system and encourage hair width and body.

Amla is chilling, nourishing, purifying, and helps avert dry scalp and flakes.

Hibiscus is chilling and assists sustain hair hue and vitality.

Rosemary assists stimulate hair follicles and encourages growth.

Lavender stimulates hair development, balances oil output.

Bhringaraj, "king of tresses," is very nourishing for the hair.

No issue what kind of hair environment blessed you with, there are things you can do to keep it wholesome, lustrous, looking its best. If you're looking to enhance or start your all-natural hair care regimen- Ayurveda can help you get there!

Tuesday, August 6, 2013

Overuse Chemical Products Can Stop Hair Growth

All those who work in a job that claims working at strange hours will understand the adversities in conceiving a balance in their inhabits. They will not have any time for themselves neither will they be adept to dedicate time for their individual inhabits. Their inhabits become robotic and all they appear to do is work all the time. In such situations, an outsider will find them removed, very somber, and calm when at a bar or at a party. This is not because they are introverts or are of reserved environment. It is because they don't have any energy left in them to socialize and their body has shut down absolutely. If a person has been employed more than 18hours throughout work days, over the weekend they will only desire to sleep. This will sway their general wellbeing as they will consume at strange hours, not taking care of themselves and not be getting sufficient nutrients into their body. These are classic demonstrations that will face hair associated problems more often than others, and will holiday resort to utilising one of the peak ranges of hair goods to control the status.
 

They might use a hair spray to set their hair in location, so it does not drop or make use of a blow dryer to add some volume to their hair. All this will work for a short while, but over a period of time, and with recurring use of such apparatus as these, they will face critical hair loss or drop. At a juvenile age of 25 or 26 their hair would look like their fathers', except their father would be 75 or 76 years vintage. This is all because of hefty use of heating system or styling devices on delicate hair which will origin to it shattering up and not growing powerful.
 

furthermore the various styling gels accessible as part of hair goods furthermore origin damage to one's hair. These gels are all made utilising chemicals, and petroleum jelly as the base, which is what makes hair stay in the right place for hours after hours. recurring use of this will drain hair of all natural elements in it leaving it dry and boring. One will furthermore notice that there are gaps between strands and their scalp is more visible than before. An mean human being is said to have round 70,000 to 100,000 strands and every month only about half an inch, so the method is really pretty slow and so by the time you see any growth happening it could be nearly a year. In this time, if the individual topics their hair to more harmful chemicals and treatments, there is compelled to be no one left to worry about.
 

The diverse hair goods available are meant to cater to distinct classes of the public, divided into hair kinds, hair methods, lifestyle founded, and of course over cost varieties. The identical concerns to all facets of our life, and so we get to choose the one's that match our needs and allowance the best. So, it is absolutely vital to use styling devices in moderation and to make sure that we care for that mop on our head as much as we care about the feet that help us stroll.

While trying to style our hair, we forget that we need to defend its nutrients, which will help in wholesome hair growth. So recall to keep essential vitamins while endeavouring out new methods.